tune Targeted Nutritional Frameworks

Choose Your Poshan

Nutrition designed purposefully around your goal. Strictly zero generic restaurant meals, chemical dressings, or refined additives.

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Zero Breakfast, Lunch, or Dinner Constraints! Order your chosen Poshan box whenever your biological clock demands it.

Prepared Fresh to Order
Weight Loss Poshan bowl with quinoa, vegetables and chickpeas
🟢 Weight Loss
380-450 kcal

Weight Loss Poshan

Calorie-conscious whole-food nutrition designed to preserve lean muscle while keeping you satiated for hours.

22g
Protein
12g
Fiber
Low GI
Complex
verified Veg: Paneer & Sprouts Bowl
verified Non-Veg: Lemon Herb Chicken
Dia Poshan bowl with salmon, quinoa, avocado and greens
🟡 Dia Poshan
GI < 45

Dia Poshan

Sugar-conscious recipes formulated with high-fiber grains, fenugreek infusions, and unrefined whole proteins.

0g
Added Sugar
14g
Prebiotics
Millets
Base
verified Veg: Methi Dal & Foxtail
verified Non-Veg: Steamed Egg & Greens
Protein Poshan bowl with chicken, egg, quinoa and vegetables
🔵 Protein Poshan
35g-42g Protein

Protein Poshan

High-bioavailability protein fuel for active recovery, athletic conditioning, and sustained mental focus.

38g
Avg Protein
<15g
Net Carbs
Clean
Isolate-Free
verified Veg: Soya Paneer Chickpea
verified Non-Veg: Tandoori Chicken & Eggs
Weight Gain Poshan bowl with tofu, grains, avocado and nut butter
🟠 Weight Gain
650-750 kcal

Weight Gain Poshan

Calorie-dense, healthy-fat nutrition enriched with avocados, nut butters, and complex carbohydrates.

710
Kcal
32g
Protein
Good Fats
Omega-3
verified Veg: Nut-Curry & Multigrain
verified Non-Veg: Braised Chicken & Eggs
Aarogya Poshan fruit bowl with apple, banana, mango, pineapple, kiwi and orange
Fruit Bowl
No added sugar

Fruit Bowl

A fresh bowl of seasonal fruit, cut to order, with no added sugar or syrup.

Seasonal
Fruit
0g
Added Sugar
Fiber
Rich
verified Apple, banana, pomegranate, papaya & citrus
Nutritious Bowl with quinoa, tofu, avocado, broccoli and fresh vegetables
Nutritious Bowl
Balanced plate

Nutritious Bowl

An everyday bowl of whole grains, seasonal vegetables, and protein.

Grains
Whole
Veggies
Seasonal
Protein
Included
verified Whole grains, vegetables & protein
Orders on WhatsApp

Your Better Food Choice Starts Here.

Explore the menu here, then send your order on WhatsApp. Tell us the Poshan, veg or non-veg, and we will confirm it with you.

🌿 Pure Ingredients ⚡ Instant Dispatch 🍲 Fresh Daily